Last week we all watched as yet another public display of people behaving badly. More deaths, more destruction of property, this time at our nation’s Capitol. As the events unfolded, people reacted. Many are once again shocked and upset, and it’s understandable. Over the last year I’ve heard people ask if we’re going to hell in a handbasket more than once, and I get the sentiment.
Tag Archives: wellness
Anderson Chronicles: Step Aside Griswolds
To others it might seem cliche: a suburban family going on their annual ski trip. To us, it’s memories in the making and legends of a lifetime. For whatever reason, we tend to run into travel woes on these trips, and I thought it would be fun to recount them. The following is the account of our adventures.
Pure Joy
Doesn’t Christmas feel strange this year? The usual large celebrations are dwindling down to small gatherings, if they are happening at all. Things I excitedly anticipated in the past are either cancelled or so unrecognizable this year that it’s hard to imagine enjoying the experience at all.
Beyond Calories and Kale: What’s Keeping You from Weight Loss Success?
Have you tried to change your diet, but can’t seem to lose weight? Maybe you’ve had some success with weight loss but gained back the weight. Weight loss can be frustrating and defeating, but I’ve been learning some things that just may be the missing link for some of us.
What’s in That Bag?
How often do we hide things because we are afraid of someone’s reaction? Are there times we lug our desires and dreams around, secretly hidden from anyone’s sight? When our children, friends, or others choose to share their pain, plans, or dreams what is our reaction?
Not Your Grandmother’s Pap
I know for years I went through this experience blindly and assuming things that weren’t true. So, take a minute to read about the realities of the modern pap smear, what it is and what it’s not.
Pandemic School: From Dread to Expectation
Today, what are you expecting? I’ve come to expect a lot of things. As many of us prepare to send our kids back to school in the most unusual ways, we expect frustrations and unknown challenges. I’ve admittedly been dreading this year, and my attitude has shown it. The thought of my children spending one more minute alone on their Chromebooks makes me want to scream. At least it did, until God woke me up with two words: expect me.
Dietary Supplements: Facts, Myths, and Clarity
The options for supplementation are seemingly endless, and the information available is often conflicting. Given the overwhelming abundance of supplements we could take, we ask the question: What should I take?
The Internal Pacemaker
How do we find a pace and rhythm that allows for maximum efficiency and makes the best use of what we’ve got to work with?
Well Woman 