Beyond Calories and Kale: What’s Keeping You from Weight Loss Success?

Have you tried to change your diet, but can’t seem to lose weight? Maybe you’ve had some success with weight loss but gained back the weight. Weight loss can be frustrating and defeating, but I’ve been learning some things that just may be the missing link for some of us.

Pandemic School: From Dread to Expectation

Today, what are you expecting? I’ve come to expect a lot of things. As many of us prepare to send our kids back to school in the most unusual ways, we expect frustrations and unknown challenges. I’ve admittedly been dreading this year, and my attitude has shown it. The thought of my children spending one more minute alone on their Chromebooks makes me want to scream. At least it did, until God woke me up with two words: expect me.

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