It was a beautiful, joyful experience. Then, it ended and life as a wife, mom, and general manager of my home resumed. For a moment I wondered why I couldn’t hold on a little longer to the satisfaction of knowing a job well done. As usual, God gave me an answer to this wondering in a reminder to get back to work.
Tag Archives: rest
Tips for Healthy Travel
My family and I love to travel and we prioritize vacations. While on these trips what loses eminence is my usual healthy habits, and what results is a return to my daily grind in an effort to work my way out of the damage I did in the name of momentary enjoyment. If you have also lived post-vacation regrets, here are six tips I’ve learned to employ to be healthy but still savor the experience.
Diagnosing the Decline in Your Motivation
The last few weeks I paid attention to my attitude, the words and attitudes of others, and the knowledge I already have regarding motivation. This was not difficult since I spend most of my days motivating others to better their health. Funny how sometimes things we perceive as unclear come into focus when we look at them. I’ve taken what I gathered and observed, and sorted it into six topics that often decrease motivation, and just might be killing yours.
Rest Easy
Saturday is my Sabbath, the one day per week I attempt to focus away from this world and fully on God. On this particular Saturday I was awoken by strong winds outside my window. I find irony in being woken from sleep so I can start resting, but life is often that way.
I started the day with this verse, the classic and probably most quoted passage on rest. My intent was to read it and pray my way into this day of spending time with Jesus. But irony struck again when I found myself drawn to a particular phrase in those familiar verses, as God began to peel back another layer from his Word and reveal something new.
The Skinny on Getting Good Sleep
Sometimes we can be envious of sleeping babies, and wish sleep would come that easy. Though swaddling and a pacifier aren’t going to lull us to sleep, we do have some options to help us in this area.
I’m Quiet and I Like It
The world needs the loud ones, Lord knows y’all keep me entertained, and are often the ones who push me to use the God-given quiet confidence I’ve got. But for the girls who prefer back porch sitting to front row dancing, a good conversation to a big celebration, and quiet bravery to loud boldness, the world needs you, too.
Well Woman 